Dehydrated and freeze-dried foods tend to be lightest, though there are plenty of everyday grocery store items that fit the bill as well!Ĭalorie Dense: Backpacking takes a lot of energy, so you need food that can properly refuel you. Lightweight: Since you have to carry it every step of the way, backpacking food should be as lightweight as possible. You can get away with bringing some things like cheese or salami if you eat them in the first few days, but for the most part, you want to skip anything perishable. Shelf-Stable: It’s important that the food can be stored at room temperature. There are a few factors to keep in mind to determine the types of food that are good for backpacking: shelf-stable, weight, calorie density, and cook speed. In this section, we’ll dive into everything you need to know about making a backpacking meal plan-what to look for when choosing meals, packing the right amount of food you need, tips for planning and packing, and a few gear suggestions. our full backpacking dinner recipe index.One Pot Backpacking Meals (no dehydrator required!). While we’ve developed a lot of different backpacking recipes over there years, we’ll give you a shortlist of our some of our favorites meals (ssh, don’t tell the others!): The sky’s the limit if you’re up to making your own homemade meals. Save some cash! If you buy 8 or more backpacking meals at a time from REI, you’ll automatically get a 10% discount on all of them! DIY Backpacking Meals We’ve heard great things about the Bedrock Beef Chili. If you have any dietary restrictions, this is a great company to check out. They also offer a line of AIP (autoimmune protocol) meals. From freeze-dried options to homemade meals, you’ll find all kinds of filling and lightweight trail food to help keep your energy up and your taste buds satisfied.īased in Colorado, Wild Zora specializes in low-sugar, high-protein, gluten-free, and Paleo backpacking meals. In this post, we share our favorite backpacking food ideas from hundreds of miles hiked over the past few years. While there’s a lot of natural beauty to take in, experienced backpackers know that no matter how spectacular the scenery is, much of the day is spent thinking about the next meal!īut figuring out what food to pack can a be challenge all on its own! Since you’ll be carrying all of it on your back, backpacking food needs to strike the right balance between nutrition, weight, and ease of preparation. Meal planning for your next backpacking trip? We’ve compiled our favorite backpacking food, ingredients, and meal ideas to help you get started.Find out what food is best for hiking, discover new ingredients, and get inspired by some of our delicious DIY backpacking meals.īackpacking is a great way to unplug, immerse yourself in nature, and challenge yourself both physically and mentally.
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